Category: Healthy Living

Access to a concierge primary care physician like Dr. Alla Weisz offers an elevated healthcare experience for residents of Palm Beach Gardens, Tequesta, Juno Beach, Singer Island, Jupiter, and North Palm Beach...

Balancing a demanding work schedule with a commitment to fitness and health can feel overwhelming, but with a thoughtful approach, it's entirely achievable. Dr. Alla Weisz at Weisz Concierge Medical encourages her patients to integrate wellness into their routines, even when life gets hectic.

Dr. Weisz’s approach focuses on proactive, individualized medical oversight to help patients prevent illness, manage chronic conditions, and maintain optimal health. By prioritizing prevention, she helps her patients lead healthier, more fulfilling lives.

Super Foods are those parts of your diet that can actually benefit you by reversing conditions such as high cholesterol. Here are a few high fiber super foods you should consider adding to your diet...

If you have been diagnosed with high cholesterol (hyperlipidemia), you should definitely have a talk with Dr. Weisz about your diet—especially about eating meat. You will be advised that there are good, lean choices you can make. For example, you can consider chicken or turkey breasts without skin; pork tenderloin; or beef round, sirloin, or tenderloin. Avoid highly processed meats such as bacon, ham, lunchmeat, etc.

About one quarter of a person’s brain consist of subcortical brain structures. These include gray matter like the thalamus, basal ganglia and the hippocampus. These structures control a wide array of functions including cognition, emotion and motivation.

For the past fifty years, the Center for Disease Control (CDC) has published its annual Yellow Book. The book contains vital health information for international travel and provides expert guidance on how to remain healthy and safe while traveling abroad. It enjoys a reputation as a trusted resource for both …

Continue reading "Five Key CDC Travel Tips for a Healthy Trip"

Researchers at Albert Einstein College of Medicine have determined that a frequent symptom of COVID-19 infection these days is hypertension or high blood pressure. While the virus has been known to create flu-like symptoms, the researchers point out that elevated blood pressure is an even more common symptom.

According to the National Institute on Aging, these are the Eight Commandments that, if observed, will assure you good health after reaching age sixty. There are many factors, such as genetics, that we are unable to control. But all of the following are all within our reach.

A new study conducted by the National Cancer Institute has shown that physical activity such as muscle-strengthening exercises are beneficial, but they only slightly extend a person’s lifespan. The study looked at the results from prostate, lung, colorectal and ovarian cancer screenings to see if there was a correlation between …

Continue reading "Does Weight Lifting Extend Your Lifespan?"

Investigators have recently found that individuals with the highest baseline levels of such antioxidants were less likely to have dementia decades later than their peers with lower levels. These types of antioxidants are found in green leafy vegetables such as kale, spinach, broccoli and peas. Others are found in fruits such as oranges, papaya, tangerines, and persimmons.

With COVID-19 winding down, many Palm Beach County residents are making springtime travel plans for the first time in years. Palm Beach Gardens, Jupiter and North Palm Beach residents who hold memberships in concierge primary care medical practices, like Weisz Concierge Medical, enjoy an added benefit when packing for their …

Continue reading "Take Your Primary Care Doctor on Your Next Vacation"

A recent survey of concierge primary care practices asked patients: “Why did you select a concierge primary care doctor?”  Almost every one answered the same way. They were tired of “quickie” medicine and were searching for something better. Our patients report that they have found that something at Weisz Concierge …

Continue reading "The Top Five Reasons Patients Choose Concierge Primary Care"

Postbiotics are essentially non-living metabolites. Metabolites are substances needed to carry out digestion. Postbiotics are produced by micro-organisms during the fermentation process.

These are challenging times not only for patients, but also for primary care providers.Thousands of doctors are scrambling to save their practices. Almost three quarters of all practices have reported a 50% or greater drop in patient visits. More than half report that they do not have the resources to …

Continue reading "Why Concierge Medical Care Makes Sense During COVID-19"

Here is All You Need to Know About Strep Throat Bacteria Cause Strep Throat Viruses are the most common cause of a sore throat. However, strep throat is an infection in the throat and tonsils caused by bacteria called group A Streptococcus (group A strep). Understanding How You Get Strep …

Continue reading "How to identify Strep Throat"

The Weisz Concierge Medical Team feels truly blessed and privileged to serve the vibrant communities of Palm Beach Gardens and Jupiter. We are honored to be entrusted with your healthcare needs and remain committed to providing the highest level of personalized, compassionate care. Your support inspires us every day to uphold our mission of delivering exceptional service and fostering meaningful relationships with our patients.

We Are Open Our office is currently open during limited hours and Dr. Alla Weisz is seeing patients upon request. I am always available to consult with you at any time. I will be happy to answer your questions, refill prescriptions or see you in person at my office or …

Continue reading "Weisz Concierge Medical Newsletter: Issue No. 2"

MARCH 15, 2020 Weisz Concierge Medical Members Newsletter Welcome to our first issue Welcome to the premier issue of Concierge Connection. Weisz Concierge Medical’s monthly newsletter devoted to keeping our members up-to-date on the latest developments in wellness and good health. Please write back to let us know what you …

Continue reading "Member Newsletter 1st Edition"

It’s February. National Heart Health Month and time to think about keeping your heart fit and healthy.Throughout the month Weisz Concierge Medical is offering a comprehensive cardiac health exam for only $99 for non-members (members may receive their exams at no additional cost).See the announcement below for details. In addition …

Continue reading "Heart Health Special at Weisz Concierge Medical"

Americans Are Living Longer Again According to the Center for Disease Control and Prevention (CDC) Health Statistics Report, released in January 2020, average Americans were living longer in 2018 for the first time since 2014. Although the total number of deaths due to heart disease decreased, it remains the nation’s …

Continue reading "Good News About Longevity!"

Most people have heard about Urinary Tract Infections (UTIs), but often there is a misunderstanding with what UTIs are and the risks involved. Dr. Weisz is proficient in identifying and the treatment of UTIs. As a primary care physician, Dr. Weisz can help patients understand the cause of these infections …

Continue reading "Urinary Tract and Bladder Infections"

Understanding Respiratory Diseases – Asthma and COPD Dr. Weisz is highly proficient and capable in the treatment of both Asthma and Chronic Obtrusive Pulmonary Disease (COPD). It is important to note that despite their similarities Asthma and COPD are distinct respiratory diseases with their own causes, symptoms, and treatments. In …

Continue reading "Asthma and COPD"

When to See a Doctor for Pain Management Each person’s pain experience is unique. What helps some patients manage their pain might not work for everyone. Understanding Acute and Chronic Pain can help you in your treatment plan. Your treatment will depend upon answers to questions like: What is the …

Continue reading "Acute and Chronic Pain"

Do you feel like you’re often suffering from back pain? If so, it’s important to talk to your doctor. There are many less invasive or non-invasive options available today before one considers lower back surgery.

A pain or discomfort in the throat is one of the most common ailments among children and adults. Sore throats accounted for more than 13 million visits to the doctor in 2018. Most sore throats are caused by viruses, some by infections and environmental factors. Although a sore throat can be uncomfortable, in many cases it will go away on its own.

Helpful Tips When Dealing with a Hangover Some witty person once defined a hangover as “the wrath of grapes.” It is a non-medical term that refers to the assortment of disagreeable effects following excessive consumption of alcohol. The clinical term is “Veisalgia” and its symptoms may include headache, fatigue, nausea, …

Continue reading "Hangover Treatment"

While it is still true that we have not found the cure for the common cold, there are many ways to ease your discomfort and minimize symptoms. Receiving proper treatment for colds and Influenza (flu) reduce your chances of developing more serious conditions like bronchitis and pneumonia. These are viral …

Continue reading "Colds and Influenza (Flu)"

When to See a Family Medical Doctor for Vomiting and Diarrhea Nausea, vomiting and diarrhea (N/V/D) could be symptoms of multiple kinds of diseases and medical conditions. These symptoms can also be associated with gastrointestinal disorders. Most often these ailments can be treated with over-the-counter remedies. A temporary or permanent …

Continue reading "Nausea, Vomiting and Diarrhea"

Dehydration is defined as the excessive loss of body water. Symptoms of gastrointestinal diseases that cause nausea, vomiting or diarrhea (NVD) often lead to dehydration. Some of the other causes of dehydration include heat exposure, prolonged vigorous exertion, kidney disease, and medications that promote urination (diuretics). One common indication of …

Continue reading "Dehydration and Infections"

Many patients do not recognize how important colorectal cancer screening is towards their overall health. Dr. Alla Weisz encourage concierge patients to learn more about Colorectal Cancer Prevention: Colorectal cancer is the third most common cancer in the United States. This is true for both men and women. The risk …

Continue reading "Colorectal Cancer"

The fast-growing trend in the world of medicine known as DPC, or Direct Primary Care, is driven by the desire to better meet patient needs, both medically and financially, in today’s challenging healthcare environment. This desire has spawned a number of alternative practice models. Several are membership-based, although they do …

Continue reading "The Five Major Differences Between Traditional and Direct Primary Care"

Understanding Benefits of Flu Shots and Pneumonia Vaccinations While a flu shot may not prevent you from getting the flu, it will definitely reduce your symptoms should you contract it. The same goes for a pneumonia shot. Dr. Weisz is prepared to administer both or either vaccine to all members …

Continue reading "Flu Shots and Pneumonia Vaccinations"

EKG Testing In-Office Diagnostic Testing for Chest Pain, Shortness of Breath for the Heart A common in-office diagnostic tool is an electrocardiogram (EKG or ECG). It’s a test that measures the electrical activity of the heart. With each beat, an electrical impulse (or wave) travels through the heart. This wave causes …

Continue reading "Electrocardiogram (EKG)"

The Importance of an Annual Physical Exam Primary Care Concierge Medicine – Palm Beach Gardens, Jupiter, North Palm Beach, Palm Beach and Juno Beach Having your annual physical exam conducted in an unhurried and thorough manner is what patients can expect at Weisz Concierge Medical.  As a member of our …

Continue reading "Making the Most of Your Annual Physical Exam"

Providing Relief for Patients Sick and Having Difficulty Breathing Patients having difficulty breathing can gain relief from a breathing treatment. We offer breathing treatments to patients using a breathing device called a nebulizer.   A nebulizer changes liquid medicine into fine droplets in an aerosol or mist form. These treatments …

Continue reading "Nebulizer Breathing Treatments"