Our Blog
-
Understanding the Coconut Water Craze
Coconut water has gained a lot of attention in recent years—and for good reason. It’s often praised as a natural way to rehydrate, boost electrolytes, and support wellness. But with so many different types of coconut water on the market, from chilled bottles to shelf-stable cartons, patients often ask: Is it really as healthy as it seems? -
At the concierge level of care, it’s not just about treating illness—it’s about fostering everyday habits that enhance longevity and quality of life. Dr. Alla Weisz, a trusted family medicine physician in Palm Beach Gardens, encourages her patients to embrace the power of mental health breaks throughout the day. These simple, intentional pauses can support emotional clarity, reduce stress, and promote lasting vitality for patients of all ages.
-
Understanding Apple, Pear, and Peach Body Types: What Your Shape Reveals About Your Health
Concierge Primary Care Physician Dr. Alla Weisz, MD, works closely with patients to create customized health strategies, helping them defy genetic predispositions and build long-term wellness plans tailored to their specific needs.